An indirect heat zone is a medium heat zone with no charcoals. Direct heat is a high-heat zone where a pile of charcoal is. For a charcoal grill, divide it into two zones – direct and indirect heat. It’ll prevent the steak from sticking to the grates. Clean the grill grates and rub them with cooking oil. It’ll allow steak to cook evenly throughout and much more quicker.

Bring steak to room temperature for at least 30 minutes before cooking.

Alternatively, use your favorite steak marinade to add flavor and tenderize the meat. The same brine will soak back into the meat and make it more tender and juicy. Salt draws out the moisture from flat iron steak and forms a salty brine. Salt will tenderize the steak and make it more flavorful. If short on time, season at least 4 hours before cooking.

Season flat iron steak with kosher salt and leave it in a fridge overnight.

How to cook flat iron steak on the grill? Cooking flat iron steak on a grill Here are the six different ways to cook flat iron steak:

Snake rivers farm has flat iron steaks at a great price. The easiest way to buy flat iron steak is online.

Ask for flat iron steak, and if the butcher has difficulty understanding, try asking for oyster blade steak, butler’s steak, shoulder top blade steak, top blade steak, or top blade filet. If you have difficulty finding it, drop by your local butcher shop. Unfortunately, flat iron steak is not available in most supermarkets. In this article, I’m covering six different flat iron steak cooking methods. It’s great for stir-frying, reverse searing, pan searing, grilling, broiling, air frying, or sous vide. Click on this link to read a comprehensive article about flat iron steak.įlat iron steak is a versatile beef cut. It’s also the second most tender beef cut after filet mignon. It contains a good amount of marbling, making flat iron steak incredibly delicious. However, butchers devised an innovative way to trim the connective tissue resulting in a new and tender cut called the flat iron steak.įlat iron steak has a rich beefy flavor and tender texture. It’s carved from the chuck area of the cow, where the meat is tough and often used for ground beef. Flat iron steak is a newer cut discovered by the University of Florida and the University of Nebraska.

How do you cook flat iron steak?